8 Tips to treat crack heels or sole
- Add a few pieces of dried tamarind slice into a basin of warm water. Soak the feet in for about ½ hour every day until the cracked heel /sole subsides, or paste tamarind (without the seeds, that has been rubbed with a little water to make paste) on the cracks for 10 minutes.
- Grind a handful of henna leaves till fine. Add 2 tablespoons lime juice and apply on the cracked heel, sole.
- Cut the head-end of an unripe papaya and apply the gel found there over the cracked heel /sole.
- Apply chicken fat that has been heated and melted into oil over the cracked heel, sole area frequently.
- Mix a little lime juice with a clove of pounded garlic. Rub the mixture frequently on the cracked heel, sole area until condition improves.
- Rub the cracked heel, sole against dewy grass in the morning. Do frequently until condition improves.
- Rub a cut onion on the affected areas frequently. Let dry.
- Apply on the areas cooking oil that has been used to fry fish.
Use the above tips to heal cracked heels for a month you will start seeing the difference in sometimes. To avoid crack heels one must always keen the feets before going to bed and wear cotton socks if you are going in dusty area.