Yoga Before Bed Time: Yoga Poses For Better Sleep
Yoga Poses For Better Sleep This is inspired by a “sleeping yoga” They asked what are some of my suggested bed time poses and this is what I came up with! I’m sure all you lovely readers out there could benefit from this poses as well. I’m a big bedtimeContinue Reading
Chant Mantras to Stay Positive and Happy
The brain is our most powerful tool. For some of us the brain can be a dark place where it has turned on us. It can be filled with negative self talk, defeating thoughts, and limiting beliefs. Positive affirmations can help change those sneaky thoughts and change your mind intoContinue Reading
Yoga for Thyroid Treatment: Yoga remedies Hypothyroidism
A person can achieve both mental and physical benefits by practicing yoga on regular basis. Yoga can treat the symptoms related to health complications such as heart diseases, cancer and arthritis is recognized by American Cancer Society. Scientific researchers find the crucial benefit of yoga in treating some type ofContinue Reading
What is Yoga? Understanding Basics Of Yoga
What is Yoga? Yoga is related to Hinduism and it is an oldest discipline which is in existence. The origin of yoga is not known but most of the people think that it is about 3000 or more years old. The main goal of yoga is to ensure well beingContinue Reading
Yoga For Beginners
Understanding What is yoga? Yoga gives multiple benefits than poses and stretches. Yoga is a word that describes spiritual path and it leads to enlightenment. Tough poses and stretches are considered as a part of yoga. In Sanskrit, the exact meaning of the word yoga is union and Sanskrit isContinue Reading
How To Get Rid Of Acne Fast
Acne is that dreaded skin condition that no one wants to think about and getting rid of acne can be a problem. Typically it affects males and females once they hit puberty. Although it’s not terminal by any means, everyone tends to hide their face in shame once it starts.Continue Reading
Pregnancy Week 5 : Know Symptoms and Signs During 5th Week of Pregnancy
Pregnancy may be something that very waited for some women. But sometimes, the busy woman is not aware that they are pregnant. So it is important to know the pregnancy signs so you can get ready when your baby born. The pregnancy phase is grouped in three groups. The groupContinue Reading
Early Signs of Pregnancy: What Women Should Watch For
Pregnancy tests can be very useful if you want to determine whether you’re pregnant or not, but in some cases, it may be too early for a pregnancy test to provide you with accurate results. While visiting your doctor may help, there are some early signs of pregnancy that canContinue Reading