Understanding What is yoga? Yoga gives multiple benefits than poses and stretches. Yoga is a word that describes spiritual path and it leads to enlightenment. Tough poses and stretches are considered as a part of yoga. In Sanskrit, the exact meaning of the word yoga is union and Sanskrit isContinue Reading

Acne is that dreaded skin condition that no one wants to think about and getting rid of acne can be a problem. Typically it affects males and females once they hit puberty. Although it’s not terminal by any means, everyone tends to hide their face in shame once it starts.Continue Reading